GREENLABEL LINSEED OIL 180ML

Discover the Health Benefits of Linseed Oil

Linseed Oil, extracted from flax seeds, is a versatile vegetable oil renowned for its numerous health benefits. Rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), this oil supports overall well-being in several ways.

Heart Health Support

Omega-3 fatty acids play a crucial role in maintaining cardiovascular health. Regular consumption of ALA, found abundantly in flaxseed oil, may help reduce the risk of heart disease, making it a valuable addition to heart-healthy diets.

Skin Nourishment and Protection

The antioxidants and fatty acids present in flaxseed oil contribute to maintaining optimal skin health. They help preserve the skin's moisture barrier, promoting hydration and reducing inflammation. This makes Linseed Oil beneficial for addressing various skin concerns.

Digestive System Benefits

Flaxseed oil contains dietary fibers that aid in regulating the digestive process and promoting intestinal health. Incorporating this oil into your daily routine can support digestive regularity and overall gastrointestinal wellness.

• Culinary Use: Use linseed oil as a salad dressing, drizzle it over cooked dishes, or add it to smoothies for a nutritional boost.
• Skincare: Apply a small amount of linseed oil to clean, dry skin as a moisturizer or mix it with other skincare products.
• Haircare: Massage linseed oil into the scalp and hair, leave it on for at least 30 minutes, then wash it out for nourished and shiny hair.
• Dietary Supplement: Take linseed oil as a dietary supplement by adding it to foods or beverages.

• Store linseed oil in a cool, dark place away from sunlight to prevent oxidation.
• Always perform a patch test before applying linseed oil to the skin to check for any allergic reactions.
• Pregnant or breastfeeding women, as well as individuals taking medications, should consult their healthcare provider before using linseed oil as a dietary supplement.