Themra GROUND FLAXSEED 200 g. Themra Ground Flax Seed is a nutritional supplement obtained by grinding carefully selected quality flax seeds. Rich in omega-3 fatty acids, fibre, vitamins and minerals, flaxseed is an ideal choice for those who want to support a healthy lifestyle. Omega-3 Fatty Acids: May support heart health and have anti-inflammatory properties. Fiber Content: It can support the digestive system and provide a feeling of fullness. Vitamins and Minerals: Contains important nutrients such as B1, B6, folic acid, magnesium and zinc. Natural Antioxidants: Can protect cells from the harmful effects of free radicals. Vegetable Protein Source: Can support muscle development and provide energy. Gluten Free: It is a suitable option for those with gluten sensitivity. Usage Suggestions: It can be consumed for breakfast by adding it to yoghurt, muesli or smoothie. It can be sprinkled on salads, soup or stews. Its nutritional value can be increased by mixing it into baked goods. Warnings: Consult a doctor before use during pregnancy and breastfeeding. It should be stored in a place out of reach of children. Store at room temperature and away from sunlight. Enrich your daily nutrition and support your healthy lifestyle with Themra Ground Flaxseed. Keep your body in balance with this source of nutrients from nature.