Overview

Boost your energy and overall health with Chia Seeds! These tiny seeds pack a powerful nutritional punch, providing an excellent source of protein, fiber, and omega-3 fatty acids. Add them to smoothies, baked goods, or sprinkle on salads for a tasty and nutritious boost. Elevate your wellness game with Chia Seeds!

Overview

Boost your energy and overall health with Chia Seeds! These tiny seeds pack a powerful nutritional punch, providing an excellent source of protein, fiber, and omega-3 fatty acids. Add them to smoothies, baked goods, or sprinkle on salads for a tasty and nutritious boost. Elevate your wellness game with Chia Seeds!

Nuts & Seeds by KALE

Istanbul, Turkey

KALE

Chia Seeds 300 g

$9.42
$9.42
$10.36
Tax included. Shipping calculated at checkout.

About

1

Description

Chia seeds are nutrient-dense seeds with numerous health benefits, including omega-3 fatty acids, protein, fiber, and antioxidants. They are versatile and can be incorporated into various dishes and beverages to boost nutrition and add texture.

2

Usage

Sprinkle chia seeds on top of oatmeal, yogurt, or cereal to boost fiber, protein, and omega-3s. Chia pudding made by soaking chia seeds in milk or plant-based milk is also a popular breakfast option.

Mix chia seeds into salad dressings or sprinkle them over salads to add crunch and nutrition.

3

Notes

Chia seeds absorb liquid and swell in the stomach, so it's essential to drink plenty of water when consuming them to prevent dehydration and promote proper digestion.

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