Kuru Yeşil dried mango 50g

Mango has more than a dozen different types of polyphenols, including the particularly potent mangiferin. Polyphenols act as antioxidants inside your body. Mango is a good source of folate, several B vitamins, as well as vitamins A, C, K, and E, which help boost immunity. Mango contains magnesium, potassium and the antioxidant mangiferin, all of which support healthy heart function. Dried mango is rich in vitamins, minerals and antioxidants and has been associated with many health benefits, including improved immunity, digestion, eye, skin and hair health, as well as potential anticancer effects.

Dried fruit is a food that has almost all of its water content removed by drying methods. during the drying process, the fresh fruit shrinks and leaves an energy-dense dried fruit. Dried fruit is rich in fiber, vitamins and minerals. It is also high in phenolic antioxidants, which have many health benefits. Dried mango is low in calories but high in nutrients, especially vitamin C, which aids immunity, iron absorption, and growth and repair.

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